Alice Dearing, 22, could make history by becoming the first black woman to represent Great Britain in swimming at the Olympics.
Darren and Elly are joined by Alice Dearing who is aiming to be at Tokyo 2020 and become the first ever black female swimmer to represent Great Britain.
Former Olympic relay gold medallist Roland Schoeman is given a one-year ban, backdated to May 2019, after testing positive for banned substance GW501516.
Britain's Adam Peaty wins the European Men's Swimmer of the Year award after a stellar 2019.
Audio & Video
Great Britain's Freya Anderson wins gold in the 100m freestyle at the 2019 European Short Course Swimming Championships in Glasgow.
BBC Sport meets American Caeleb Dressel, a swimmer tipped to dominate the sport for years to come, and who has been compared to Olympic legend Michael Phelps.
Podcast: Adam Peaty - Project 56
A unique insight into Olympic champion Adam Peaty as he sets out to be the first swimmer to go under 57 seconds in the 100m breaststroke.
How to get into swimming
How to get into swimming - find your local pool and get ready for a dip with one of Britain's most popular sports.
Latest diving news from BBC Sport
Catch up with the latest diving news on our diving index.